Monday, June 24, 2013

Winter: Salmon in Parchment

This is the perfect fish in parchment during Winter. I made up the recipe myself. The pairing was perfect. This is a great and easy meal to make during the week. 

Serving Size: 1 Person


Ingredients:
1/2 pound of salmon
Half a bunch of Asparagus, with ends removed 
2 peeled sweet potatoes chopped into pieces
Heavily Pepper
Pinch of Salt
Old Savannah Spice: Seafood Seasoning, to taste
Extra Virgin Olive Oil (to lightly coat fish and veggies)
Dill Chopped 


Materials:
Deep Dish Pan
Tin Foil
Parchment


Preheat Oven to 350°F.
Line Deep Dish Pan with a piece of tin foil.
Place a piece of parchment that smaller in size on top of the tin foil. Place fish and veggies on parchment. Be sure to put Salmon in middle and veggies around the salmon.
Lightly coat salmon back and front with Extra Virgin Olive Oil and do the same for veggies
Put chopped dill on top of salmon
Heavily pepper salmon and veggies.
Lightly salt salmon and veggies.
Sprinkle Old Savannah Spice: Seafood Seasoning over salmon & veggies.
Cook for about 30-40 mins





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